Nutrition

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Nutrition is a key part of being a better soccer player. Players should remove themselves from fast food or various forms of junk food. What soccer should be eating are…

Should Be Eating

  • Carbohydrates
  • Electrolytes
  • Vegetables
  • Protein
  • Greens

Should Not Be Eating

  • Dyes
  • Sugar
  • Fast Food
Shows what athletes should be eating. Has heathy food over junk food.

Athletes need to eat healthy. It is a key factor in an athlete’s performance and a key factor in reaching a higher level