Conditioning is arguably one of the most important factors for reaching the next level. A player MUST be in shape. There is no way around it. So how do I achieve this? Well look down below
Key Takeaways
What Should I do next?
BE CONSISTENT. Develop a schedule, and make sure you have the necessary equipment and practice. It’s important to note that conditioning and training take time. It can cause frustration but if stay focused then you will get to the next level.
